We will be exploring the basics of meditation in this course. I will walk you through a meditative approach, and a set of techniques to deepen your experience. This course is an ideal start for those who are new and are looking to start their journey of self development guided by a healer/shaman and learn more. You can expect to develop a more hopeful understanding of meditation and start your own practice right after this course. You will be equipped with tools and learning you need prior to that. Invest in yourself, take this course and start your journey of self healing. There is always light for those who seek it.